Health coaching offers personalized, one-on-one support to help you achieve your wellness goals. Our trained health coaches work with you to create sustainable lifestyle changes, manage chronic health conditions, build more sustainable habits, and improve your overall well-being.
Your plan will be tailored you and your goals, So you might work on your sleep quality, drinking enough water, hitting exercise goals, or managing pain. We have set content and plans that can help you along your way, but each person's plan is individualized.
While health coaching can help prevent and manage certain conditions, it is not considered primary care in itself, so insurance plans and employers will each have different levels of coverage for health coaching.
If you want to know more about health coaching at Visana, message us.
If you find that you are not able to get a slot right away, know that we are growing and will be adding more health coaches in the future.